About Us
At Carolina Girls Health & Fitness Club, we offer a women's only non-intimidating atmosphere that promotes improved health and fitness no matter where you are in your journey toward better health, whether a beginner, advanced, or somewhere in between.  Our friendly and knowledgeable staff is more than willing to help you throughout your weight loss, toning, and all-around fitness goals!

* 30-minute Circuit Training Workouts
* Nautilus Equipment for Advanced Training
* Free Weights
* Cardio with Visual Theater
* Body Fat Analysis Monthly
* Childcare While You Work Out (Free!)
* Tan & Tone Packages Available

With locations in Irmo, Lexington, and West Columbia, SC, we are here to serve the greater Columbia area.  For your convenience, one membership grants privileges at all three gyms! 

We offer several membership options, including traditional rates, corporate rates (minimum of 3 women from the same organization joining at the same time), mother/daughter rates, 3-month summer student rates (must show ID), tan & tone rates, and senior citizen rates.  Stop by to learn about the different options and discover which one is best for you!  Click here for your free trial coupon. What are you waiting for?  Join the women of the Columbia area who have already discovered the many benefits of Carolina Girls Health & Fitness Club.

Please feel free to contact us by phone or email.